15 Breakfast Foods You Should Always Avoid in the Morning

14. Store bought smoothies

Store-bought smoothies may sound healthy but often have added sugar for flavor. These extra sugars add calories without nutrition. Making smoothies at home lets you control what goes in and avoid excess sugar.
You May Like

25 Hilarious and Unusual Wedding Photos That Will Make You Burst Out Laughing

The 25 Most Strikingly Handsome Men in the World 2024

17 Fairy-Tale Places for Those Who Are Tired of Noisy Cities

Eating 2 Bananas Daily: Shocking Health Effects Revealed

Stunning Women of the 70s: The Most Captivating Photos

20 Discoveries You Make When You Get a Cat

9+ Captivating Portraits of Women in Professional Uniforms

The Pear Diet: Why It's the Ideal Meal Replacement Fruit

These Trickster Packaging Designs Were Filled With Broken Promises

Nostalgic Photos That Take Us Back to the Good Old Days

Flight Attendants Reveal Their Best Kept Flight Secrets

38 Dog Breeds With Highest Bite Risk Every Owner Should Understand

What Happens When You Eat Honey Every Night Before Sleep

Epic Photo Fails That Turned Into Internet Gold